Mid-winter pumpkin & mozzarella bake

Mid-winter pumpkin & mozzarella bake

Preparation time:

Between 30 and 60 Minuti

Nutritional information:

506kcal / per serving

Course:

Appetizer,

Second course,

Side dish

i

Seasonal dish:

Winter

Enviromental Impact:

Low (0.395kg CO2 eq) i

A simple, colorful, delicious, and highly sustainable dish made with in-season vegetables.

Ingredients for 4 portions

  • Pumpkin 400 g
  • Potatoes 400 g
  • Mozzarella 100 g
  • Grated Parmesan cheese 40 g
  • Parsley a few leaves
  • Rosemary 1 sprig
  • Extra virgin olive oil 2 tbsp
  • Salt to taste
  • Pepper to taste

Preparation

1.

Dice the potatoes and pumpkin and put them in a sauce pan together with a sprig of rosemary, salt and pepper. Add a little water and cook for about ten minutes.

2.

Mix the pumpkin and potatoes with the oil, mozzarella cut into strips, grated cheese and chopped parsley.

3.

Put the mixture into a greased and floured tart case. Bake in a pre-heated oven at 200° for 20 minutes, changing to grill for the last few minutes to obtain a tasty crust.

Enviromental Impact

Low

Details

Per serving:

0.395kg CO2 equivalent i

Carbon footprint



To limit our impact on the environment, we advise you to remain within 1 kg CO2-equivalent per meal, including all the courses you eat. Bear in mind that plant-based dishes are more likely to have a low environmental impact.

Even though some of our suggestions exceed the recommended 1 kg CO2-equivalent per meal, that doesn't mean you should never make them; it's the overall balance that counts. Regularly eating a healthy and eco-friendly diet in the long term offsets even the dishes with the most impact, as long as you don't make them too often.