Chicken curry with raisins

Chicken curry with raisins

Preparation time:

Between 30 and 60 Minuti

Nutritional information:

217kcal / per serving

Course:

Second course

i

Seasonal dish:

Autumn

Enviromental Impact:

Low (0.429kg CO2 eq) i

Ginger and curry give the chicken a spicy flavour which is softened by the apples and raisins.

Ingredients for 4 portions

  • Chicken 400 g
  • Onions 100 g
  • Fresh ginger 30 g
  • Water 6 l
  • Glass of flour 1
  • Green apple 1
  • Sultanas 1
  • Clove garlic 1 tbsp
  • Tsp curry powder 1
  • Knob butter 1
  • Olive oil 30 g

Preparation

1.

Mix the flour with the curry powder.

2.

Dice the chicken, roll in flour and sauté with extra virgin olive oil and butter.

3.

Combine and fry the chopped onion, diced apple, sultanas, chopped garlic and ginger.

4.

Add the boiling water and leave to cook for around 30 minutes.

5.

Season with salt and chilli to taste.

Enviromental Impact

Low

Details

Per serving:

0.429kg CO2 equivalent i

Carbon footprint



To limit our impact on the environment, we advise you to remain within 1 kg CO2-equivalent per meal, including all the courses you eat. Bear in mind that plant-based dishes are more likely to have a low environmental impact.

Even though some of our suggestions exceed the recommended 1 kg CO2-equivalent per meal, that doesn't mean you should never make them; it's the overall balance that counts. Regularly eating a healthy and eco-friendly diet in the long term offsets even the dishes with the most impact, as long as you don't make them too often.